11 Underrated Ways to Improve Your Sleep and Get You Focused, Happy and Massively Productive

Most of us think we’re getting enough sleep when really, we aren’t. A recent poll revealed that almost two thirds of us just don’t feel we’re meeting our sleep needs. And, “we” includes those teaching our kids, driving on our roads and running our world!Are you one of those statistics? Walking around compromised by tiredness — cranky, fog-headed and simply unable to participate fully in the

Are You Making These 7 Productivity Mistakes

You want to get things done. You're keen to be efficient and effective. "Productivity" is your favorite word – and you're working really hard at it. The problem is, if you're going about being productive the wrong way, you might just be setting yourself up to fail.These are seven common mistakes that people make when they're trying to be more productive. Do any of them sound familiar?Mistake

27 Productivity Killers Why Nothing Ever Gets Done!

There is always more to do than time in which to do it. And the more you take on, the more there is to do. You finish one task and six more pop out of no where; it never ends. To toss a major understatement at you - you need to invest your time wisely and that means being productive.Yes, the dreaded 'P' word. Easier said than done, that's for sure. Sometimes, you just aren’t productive. You

Five Simple Steps to Improve Your Concentration

Whatever you do during the day, there are probably times when you need to concentrate. Perhaps you’ve got a project at work that requires focus (it could be anything from writing a report to carrying out some important lab tests). Or perhaps you’re studying – for a degree, for a vocational qualification, or just for your own enjoyment.

If you can’t concentrate, you’ll have problems:
You might

5 Small Things You Can Do Today to Infuse Your Day with Positivity

Everyone wants to make big life changes because they believe that it will make their life better. I am talking about HUGE life changing events that will transform you into some other, more powerful you. And, I think you’ve experienced it first hand just like everyone else reading this article.Why do you think most people are still chasing something they think will bring more security,

Beating the Afternoon Slump 3 Preventions and 3 Cures

You’re familiar with the afternoon slump. It’s that lethargy that sets in around 3pm. It’s the feeling that you’d rather be doing anything but working. (And a nap sounds awfully tempting...)Your motivation is at a complete low. You find yourself checking Facebook every five minutes.And it’s inevitable ... right?Nope. You can prevent yourself from ever falling into that slump, and you can